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A Plate Well Nourished

Stress Relief!

  • Posted on
Stress Relief!

It's the Holidays, and we all know that it brings the un-wonderful gift of stress. Learn to beat the stress, not just this winter season, but all year long.

Sourdough Bread

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Sourdough Bread

Looking for a healthier bread alternative to serve alongside your holiday meals? Need something that serves the masses and accommodates many of the food intolerances? From gluten intolerance to low-FODMAP, Sourdough may be the option for you!

NordicTart Cherry

  • Posted on
  • By Dr. Joseph McWherter
NordicTart Cherry

Starting this October we are going to start showcasing the patented ingredients that make our proprietary formulas at FEM Centre and Energy Health Centre so effective. This month's focus is on the NordicTart Cherry found in our new PomCherry Nitro

Introducing PomCherry Nitro

Introducing PomCherry Nitro

Dr. McWherter has enhanced our original PomCherry powder and has renamed the product PomCherry Nitro. After reviewing the original version’s bioactivity based upon the formula, the dosage of each individual product, and new research, he felt there was a need to improve upon the original formula. The new formula is still formulated to support the reduction of chronic inflammation, increase physical performance, support heart health, combat bad gut health, and reduce mental fatigue, now in a far more potent blend.